Interpersonal Challenges Has Consequences!
Mindset
Interpersonal conflicts can trigger self-doubt or other negative emotions, which can spiral out of control when faced with emotionally charged situations, leaving you feeling unable to respond effectively.
Work life balance
Constant pressure from unresolved interpersonal dynamics can bleed into your personal life, leaving you unable to relax or disconnect, feeling perpetually on edge even during your downtime.
Difficult Conversations
It can make you dread confronting challenging conversations, whether with colleagues, family, or friends, heightening feelings of overwhelm and the pressure to appear confident and composed.
Daily Interactions
The fear of perceived failures or being misunderstood can affect your ability to articulate your thoughts and needs, causing frustration and missed opportunities to connect meaningfully.
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Addressing Conflict
It can lead to procrastination when addressing relationship issues, whether at work or at home, due to fear of confrontation and doubt in your ability to manage difficult discussions constructively.
Relationship Engagement
It can be difficult to genuinely connect with and motivate others when interpersonal struggles create tension, leading to a sense of disconnection that may feel powerless to resolve.
Transform Your Life – With the MR
‘Amnesia’ Method
Every reaction starts with a trigger, but most people don’t realise this. The Amnesia Method helps you find, adjust, and neutralise these triggers so they don’t lead to negative reactions.
This method isn’t just about managing emotions; it’s about changing them to work for you. What makes the Amnesia Method different is that it goes deeper. While traditional methods teach you to deal with emotions after they happen, I focus on stopping them before they start.
What You Should Know
Core Focus: The Amnesia method helps you reset your mindset by finding and neutralising triggers that cause overreactions, making you more emotionally strong.
Thinking Clearly: It helps you stay clear-headed and respond well, even in stressful situations or when dealing with difficult people.
People Skills: By handling triggers, you can face tough conversations without getting drained, making you a better communicator and more likely to get others on your side.
Emotional Resilience: Resetting your mindset makes stress and conflicts affect you less, so you stay calm and don’t feel frustrated for long.
Outcome: This approach helps you stay balanced, build resilience, and connect better with others, allowing you to succeed at work and in life.
Confident Decision Making
Shift your mindset so you can make better decisions and handle tricky situations, even when under pressure.
Personal Growth
Build emotional resilience to stay composed and effective during setbacks, helping you tackle life’s challenges and move forward with confidence.
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Everyday Fulfilment
Develop the flexibility to manage changes and navigate people dynamics with ease, turning potential stressors into chances for growth and personal satisfaction.
How Does the People Skills Mastery Coaching Program Work?
Simple! The People Skills Mastery Coaching Program uses the ‘Amnesia’ Method to help individuals recalibrate their mindset, with techniques like perspective shifting, adaptive thinking, and emotional resilience to overcome fears and internal blocks. This ultimately enhances how you handle interactions and strengthens your ability to stay confident and persuasive in everyday life.
Step 1: Book a People Skills Consult-FREE
Schedule a free consultation to discuss your current challenges and goals. Identify the specific situations where you struggle with staying confident, handling tricky conversations, or navigating people dynamics with ease.
Step 2: Recalibrate Your Mindset
This personalised approach tackles your specific relationship challenges. By rewiring how you respond to everyday pressures, you’ll boost your confidence and become more resilient, ready to thrive in any situation.
Step 3: Navigate with Confidence
Develop emotional resilience through guided practice, helping you communicate confidently and handle tricky scenarios at work, at home, or in social settings. Transform how you approach people interactions and turn potential stressors into opportunities for connection and growth.
It’s not just me who thinks getting your mindset recalibrated via The ‘Amnesia’ method is cool!
Doreen Horsely A Case Study- Find out more about Doreen – here: https://thinkyoucanyesyoucan.com/
Matt Love -https://mattlove.business/
“Working with Elaine has been very eye opening for me. I was very surprised how effective one session could be- really brought a lot of awareness of how there was a root cause of many different things that was happening in my life. And that awareness enabled me to identify where I was still judging myself…. I learnt that it was a very old belief coming up and it’s not true in anyway, helped me really move forward….Since that day I’ve made better decisions…”
Lola Bailey- https://www.linkedin.com/in/lolabaileywu/
“So there was a problem that I had before the mastermind. ….. It was like this fear of me not getting things done. And it wasn’t a fear that I was procrastinating. It was just like, I’m never going to get it done. It was this really kind of weird mindset, not really understanding how I could get myself out of that hole... What was absolutely fascinating about the laser coaching you did (MRM) …. was that the problem that I had literally disappeared. It literally just evaporated. It was like magic. It was like magic. It just disappeared. I have not once thought about it since.. Not once. Not once….it was almost like a miracle.” (Taken from an interview I did with Lola)
Nicole Wyrwa
“I approached Elaine because I found myself stuck in my thinking and could not focus correctly on a future project I wanted to develop.
With her great listening skills, her unique way of asking me questions she was able to make me see the reason for being stuck and disoriented.
I could resonate a lot with her coaching style, she is straight forward, honest and direct but always combined with an amazing sense of empathy, humour and wariness. Not only that we found the root for my struggle, but she also prised my sense of determination out and now I am able to follow again my vision and new project. I can highly recommend working with Elaine if you want to get a clear understanding why you struggle and how you could move forward.”
What Makes The ‘Amnesia’ Method So Different?
The ‘Amnesia’ Method is unique because it tackles the root cause of struggling with difficult interactions by using targeted mindset recalibration techniques. Unlike traditional approaches that only skim the surface with basic mindfulness and relaxation methods, the ‘Amnesia’ Method changes how your brain responds to pressure, effectively disarming your triggers so they don’t affect you. This means you can feel genuinely confident and resilient when dealing with challenging conversations, social dynamics, or high-stress situations. It helps you communicate clearly, handle tough scenarios smoothly, and maintain your composure without feeling weighed down by stress or pressure